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WELLBEING

Counselling, Yoga and Neuro pilates

We believe the mental and emotional side of rehabilitation following a life-changing injury to be as important as the physical and the Foundation’s site incorporates a wellbeing pod where beneficiaries and their loved ones can work with our specially-trained counsellor to process their experiences and support their mental health during their rehabilitation journey.

We also have a specialist adaptive yoga teacher, who works with beneficiaries to help improve their flexibility, posture and balance, and experience calm and relaxation post-injury.

And new for 2024 is a neuro pilates programme with sessions designed to improve movement, strength and posture, and especially suitable for beneficiaries with spinal injury and neurological conditions.

OUR OTHER SERVICES

PERSONAL TRAINING

PHYSIOTHERAPY

SPORTS THERAPY

“When something happens you feel completely out of control. To have time to just be honest is really important.”

Gill, Head of Wellbeing

“When something happens you feel completely out of control. To have time to just be honest is really important.”

Gill, Head of Wellbeing

HOW YOU CAN HELP

Help Matt reach his goal by adding to his fundraising here:

Sponsorship opportunities to attach a brand to his marathon challenge are also available. Email fundraising@hambo.co.uk for details.