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PERSONAL TRAINING

Our resident disability personal trainer puts our beneficiaries through their paces, running one-to-one sessions as well as adapted group circuit training sessions. The focus of these sessions is tailored to each individual and their goals, and designed to strengthen the core and build upper body strength to increase independence and mobility.

OUR OTHER SERVICES

WELLBEING

PHYSIOTHERAPY

SPORTS THERAPY

“From the beneficiary to their mum and dad – we are such a close-knit group. I am so lucky. There’s nothing like this out there.”

Sutty, MHF Personal Trainer

“From the beneficiary to their mum and dad – we are such a close knit group. I am so lucky. There’s nothing like this out there.”

Sutty, MHF Personal Trainer

HOW YOU CAN HELP

Help Matt reach his goal by adding to his fundraising here:

MATT’S MARATHON >

Sponsorship opportunities to attach a brand to his marathon challenge are also available. Email fundraising@hambo.co.uk for details.