THROWDOWN PROVIDES INSPIRATION
Hambo Throwdown winner Jen Warren says involvement in sport and activity has been ‘life-changing’.
THROWDOWN GOES FROM STRENGTH TO STRENGTH
The third annual Hambo Throwdown attracted 30 wheelchair athletes to the world-class facilities of Loughborough University for a full day of competition.
Hambo Throwdown 2026 pictures
The third annual Hambo Throwdown featured a full day of fitness competition at the world-class facilities of Loughborough University.
THE BIG REVEAL OF THROWDOWN WORKOUTS
The wait is over, we’re officially releasing the first workout for the Hambo Throwdown.
REGISTRATION OPEN FOR HAMBO THROWDOWN
The Hambo Throwdown fitness competition for wheelchair users organised by the Matt Hampson Foundation is back with a summer date at Loughborough University.
FULL DAY FITNESS CONTEST AT THE THROWDOWN
The Hambo Throwdown fitness competition organised by the Matt Hampson Foundation has made a successful return at a new home at Loughborough University.
Hambo Throwdown 2025 Gallery
The Hambo Throwdown, organised by the Matt Hampson Foundation as the UK's first functional fitness competition exclusively for wheelchair users, welcomed competitors of all ages and experience to its 2025 edition at Loughborough University.
TAKING DISABILITY TRAINING TO FITNESS INDUSTRY
More than 60 fitness professionals attended the opening Disability Awareness seminars at the Matt Hampson Foundation’s Get Busy Living Centre.
HAMBO THROWDOWN WILL BE BIGGER AND BETTER FOR 2025
The Hambo Throwdown fitness competition exclusively for wheelchair users, organised by the Matt Hampson Foundation, returns for 2025 in a new home at Loughborough University.
FIRST-TIMERS ENJOY HAMBO THROWDOWN EXPERIENCE
A mix of competition and camaraderie helped to make the Matt Hampson Foundation's first Hambo Throwdown so successful.